Quick and Easy Weight Loss—Start Today!

 Quick and Easy Weight Loss—Start Today! I hate this time of year, but it's here again! What else is there to anticipate now that Chri...

8 Strategies for Finding Optimal Balance for Long-Term Weight Loss

 8 Strategies for Finding Optimal Balance for Long-Term Weight Loss Want to get in shape? Reluctant to commit to yet another eating plan? ...

A Parent's Deepest Dread: The Illusion of Eternal Child Loss

 A Parent's Deepest Dread: The Illusion of Eternal Child Loss The abduction of 21 South Korean missionaries in Afghanistan has made head...

What distinguishes a brain contusion from a concussion?

 What distinguishes a brain contusion from a concussion? As one would expect from a problem as ubiquitous as traumatic brain injury, its var...

The Power of Self-Love: Cultivating Body Acceptance

 The Power of Self-Love: Cultivating Body Acceptance Would it be too romantic to think that people can develop self-love for their physic...

Potentially Helpful for Depression, Behavioral Activation

 Potentially Helpful for Depression, Behavioral Activation Depression may make even the smallest of tasks seem insurmountable, making it ...

Take Charge of Your Stress Management

 Take Charge of Your Stress Management The second rule of stress management is to actively participate in the stressful situation. Instea...

Using Stress as a Tool for Growth

 Using Stress as a Tool for Growth You can get the help you need to be a contributing member of society by consulting one of several resou...

A Gentle Manifesto: Reimagining Skincare as a Dialogue of Self-Love

A Gentle Manifesto: Reimagining Skincare as a Dialogue of Self-Love In the quest for beauty and wellness, the conversation often gets compli...

Beyond the Surface: Crafting Your Personal Skincare Ritual

Beyond the Surface: Crafting Your Personal Skincare Ritual In our fast-paced world, the idea of a routine can sometimes feel like a chore—an...

Working Wounded: The Tired Working Mum

Working Wounded: The Tired Working Mum A lot of women are getting jobs, and most of them are "mums." Working mothers are more ...

Vitamins That Help You Age Well

 Vitamins That Help You Age Well People don't know how vitamins can help them. Vitamins are helpful for people who need them. If you ...

Vitamin E and Aging Well

 Vitamin E and Aging Well Did you know that taking at least 200 IU of vitamin E every day can help fight a number of diseases? Researchers...

The Ultimate Key to Successful Weight Loss

 The Ultimate Key to Successful Weight Loss You can't help but wonder who's telling the truth when it comes to weight loss "s...

The Truth About Diet Pills

The Truth About Diet Pills Obesity has evolved into a "trillion dollar disease" according to the pharmaceutical industry. That ...